Food

5 Healthy Foods 

Hello!! This will be the last post for this week. X Next post will go up on Friday or on Saturday. 

Today, I’ll be sharing the 5 healthy foods I eat. I have researched about these foods and they are really healthy. Anyways, always remember that health is wealth. So take good care of your health! 

1. Lemons

  

Oh, how I love lemons! I really love it and the scent of it is really good. Sometimes, I end up sniffing lemons and not eating them. I also like lemon juices. It’s really good.

2. Broccoli

  

I hate green leafy vegetables, really. I don’t like broccoli either but I’m forced to eat it. I just think about my health, I don’t care about how it tastes, I just continue on eating it. Haha, I want to stay healthy so yeah.

3. Avocados

  

I like the taste of avocado, but sometimes I hate it. Baha it just comes up. Avocado is used for the Mexican food, Guacamole. Anyway, I think avocados are good for the skin. I don’t really know haha I’m lazy to have a research.

4. Salmon

  

I love fishes! I think this is what we call tuyo in Tagalog. But my favorite fish is tilapia. I don’t know what’s the English word of tilapia but it’s delicious and tasty! (Oh, it depends on how you cook it.)

5. Dark Chocolates

  

My favourite of all! Yes, I saw dark chocolates on the top 10 healthiest foods in our planet (it’s on the top 3) and it helps on heart conditions. Others doesn’t want the taste of dark chocolates but I badly want it. I’m craving right now. 😦

So there! I hope you enjoyed this post. This is my first post under the food category. Hope you enjoyed it! Pictures aren’t mine. Credits to the owner.

Question: What are your favourite healthy foods? Please rank from 1-(it’s up to you. You’re not limited.) 

Also, we’re having a tour this coming Sunday. Any tips or advice on what to bring, what to do, etc..? Another adventure with Banzon! I’m touring again with them. 😉 Expect a blog post about this! Hee-hee

‘Til next post,

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21 thoughts on “5 Healthy Foods 

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